Monthly Archives: January 2013

Getting Down(ton) on the exercise bike

I hope everyone enjoyed their three-day weekend. As my boss reminded us at least three times last week, it’s the last long weekend until Memorial Day. Now the long, cold winter settles in for a lengthy stay. A lot of … Continue reading

Posted in Biking, exercise, Fitness, health, Marathon training, motivation, Running | Tagged | Leave a comment

Weighing thoughts

Last week, I came across this blog post thanks to Amy over at Lavenderparking. I guess I always knew that carrying extra weight slows you down while you are running because, well, it just makes sense. But this particular blog … Continue reading

Posted in exercise, Fitness, Half marathon training, health, Marathon training, Running, running injury, treadmill running, winter running | 2 Comments

Injury free but out of shape

Hello, again! Happy New Year! Hope everyone is doing well and had good holidays. Mine were very nice. I had to work in between all of the festivities after blowing my vacation days for our Thanksgiving trip to Florida, so … Continue reading

Posted in exercise, Fitness, Half marathon training, health, Marathon training, New Years resolutions, Running, running injury, ruptured tendon | 3 Comments