Monthly Archives: September 2014

Not all runs created equal, part 2

Posted on September 26, 2014 by

Earlier in the summer, our dog Maya had surgery for her hip dysplasia. She was very sore and got tired incredibly easy. But it was important to her recovery that we walk her and exercise the leg as much as … Continue reading →

Posted in exercise, Fitness, Half marathon training, health, Marathon training, Running | Leave a comment

Not all runs are created equal

Posted on September 15, 2014 by

There are runs in which I make it home before my goal distance is reached and then I decide whatever distance I am at is close enough and I stop. Then there are runs in which it doesn’t matter if … Continue reading →

Posted in Biking, exercise, Fitness, Half marathon training, health, Marathon training, Running | Leave a comment