Tag Archives: Indiana Dunes State Park

Magic Oats

When I trained for my first marathon ten years ago, it took a lot of trial and error to figure out my pre-run nutritional needs and sensitivities. I started out eating normally before runs. It took only one or two … Continue reading

Posted in exercise, Fitness, Half marathon training, health, Running, Uncategorized | Tagged , , , | Leave a comment

Dunes, s’mores and the number 8

I grew up in Indiana sand dunes country, but had never been to the Indiana Dunes State Park as a kid or as an adult. It’s only a 40-minute drive from where I live now, but I learned two years … Continue reading

Posted in Biking, Camping, exercise, Fitness, health, Running, Rving, traveling, Uncategorized, weekend getaway | Tagged , , , | 3 Comments