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Tag Archives: Palos/Sag Valley Trail system
A great race deserves a great day of celebration
Me and fellow TRAAG founding member Lisa have been trying to get in as many Badwater of the Midwest runs in as possible before snow makes it virtually impossible to run safely out there. With both of us self-employed, it’s … Continue reading
Posted in exercise, Fitness, Half marathon training, health, pictures, Running, Uncategorized
Tagged fall colors, Illinois, Palos/Sag Valley Trail system
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Mixing things up and setting new records
Six weeks to go until race day (three weeks to taper time!) This was a pull back week for marathon training, meaning that instead of increasing my long run mileage from the 15 I did the week prior, I pulled … Continue reading
Fall day on the trails
My friend Lisa recently got a new pair of trail shoes and wanted to take them out for a spin, so she suggested a run at the Palos/Sag Valley Trail System, a.k.a. Badwater of the Midwest. I wanted to get … Continue reading
